Hotel Pullman Timi Ama Sardegna

Thalasso & spa services offered by the hotel Pullman Timi Ama Sardegna

Thalasso by Pullman


The Thalassotherapy Institute offers a vast range of programs and treatments to choose from, giving you total freedom to enjoy the treatments that suit you best.

Visit the Thalasso sea & spa site

Thalasso institute

Opening hours:

9:30-20:00 (mon - sat) / 9:30-18:00 (sun)


Zoom out


  • Rest room
  • Institute connected to the hotel

Body Shaping Area

  • Solarium
  • Aquaaerobics
  • Fitness centre
  • Spa bath
  • Sauna
  • Hammam

Beauty Area

  • Sales of Cosmetics
  • Beauty treatments
  • Anti-ageing treatment
  • Care of hands and feet


Long-stay treatment packages

Slim & Slender : Detox

Slim & Slender : Toning

Toning and smoothing treatments to redefine your shape, combat cellulite and restore your skin's elasticity. 24 treatments + balance session over 6 days. Offered with half board. Full board recommended.

Fitness & Wellness : Vitality

Restore your vital energy with individual thalassotherapy treatments, wraps and massages and relaxing or stimulating sessions in the heated seawater swimming pool. 24 treatments over 6 days.

Treat your companion : Discovery

Husband, wife, parent, friend: The treatments in this program have been specially selected to introduce you to the benefits of the sea... For any companion of a Sea Break customer, 9 treatments to discover

Wellness Your Way

Sardinian essential oils

The Ultimate in Thalassotherapy

A bubble of well-being sheltered from the world. Make individual relaxing treatments, massage (1 per day!) and wraps your priority. In the expert hands of our hydrotherapists, just let yourself go, little by little. 24 treatments over 6 days.

Expert Hands : Back Essentials

Short-stay treatment packages

Sardinia Getaway

1 to 3-day stay of treatments to relax and discover Sardinian beauty rituals. Choose from 2 individual seawater treatments and 1 treatment with natural Sardinian ingredients (Barbary fig, essential oils, etc.) per day to relax and rejuvenate.

Benefits of the sea Getaway

Let us create the ideal program for you to discover thalassotherapy over 1 to 5 days of treatments. 3 individual thalassotherapy treatments each day

Zen Getaway

From 1 to 3 days of treatment, a brief program ideal for exploring the wellness center and enjoying the relaxing treatments. 2 single thalassotherapy treatments and 1 30-minute massage each day.

The Spa by Pullman

The Spa by Pullman
The Spa by Pullman

Massages and beauty treatments to recharge your batteries and pamper yourself. Instant well-being guaranteed - whenever you can and for as long as you wish.

Spa services offered by the hotel

Choose how you'd like to relax at our Thalassa sea & spa: facial and body treatments, Sardinian rituals, shiatsu, watsu and Tibetan massage, six-day thalassotherapy programmes...

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